NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindGrassroots Suicide Prevention app
The app is totally free to users and offers help and support both to people with thoughts of suicide and to people concerned about someone else. Most of the content is viewable offline, and parts of the app can be customised by the user to suit their personal needs.
Website
www.prevent-suicide.org.ukSilverCloud Health
Content from world leading experts and support that will help you make sense of things and show you a path for thinking and feeling better.
Website
www.silvercloudhealth.comSussex Mental Healthline
The Sussex Mental Healthline is a telephone service offering support and information to anyone experiencing mental health problems including stress, anxiety and depression.
Phone
0300 5000 101
Website
www.sussexpartnership.nhs.ukSamaritans of Brighton & Hove walk-in service
A confidential walk-in service, open to anyone, 10am-10pm, 7 days a week.
Phone
01273 772277
Email
jo@samaritans.org
Website
www.samaritans.orgCRUSE
Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. We offer support, advice and information to children, young people and adults when someone dies and work to enhance society’s care of bereaved people.
Website
www.cruse.org.ukFind Get Give
Are you aged 11-25? We’re here to connect you to a mental health support service wherever you are.
Website
www.findgetgive.comPreston Park Recovery Centre
People with mental health support needs can learn new skills and get involved in a variety of groups and activities. The Centre also provides access to a specialist employment service, a welfare benefits service and can refer onto other services as appropriate such as housing and health.
Website
www.southdown.orgBrighton and Hove Wellbeing Service
Brighton and Hove Wellbeing Service offers a range of support if you are experiencing emotional difficulties such as feeling anxious, low, or depressed.
Phone
0300 002 0060
Website
www.brightonandhovewellbeing.org
Email
bics.brighton-and-hove-wellbeing@nhs.netReading Well
Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.
Website
www.reading-well.org.ukSuicide Safer Brighton & Hove
A Brighton based charity with a simple but powerful goal: that no one should have to contemplate suicide alone.
Website
www.prevent-suicide.org.uk
Download App
www.prevent-suicide.org.ukBooks on Prescription
These books provide helpful information and step-by-step self-help techniques for managing a variety of common mental health conditions, including depression and anxiety.
Website
www.reading-well.org.ukBrighton & Hove Mental Health Rapid Response Service (MHRRS)
Available 24/7, Brighton & Hove CCG’s Mental Health Rapid Response Service (MHRRS) offers support from a mental health professional anytime, day or night, as well as face-to-face appointments.
Phone
0300 304 0078