Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • Grassroots Suicide Prevention app

    The app is totally free to users and offers help and support both to people with thoughts of suicide and to people concerned about someone else. Most of the content is viewable offline, and parts of the app can be customised by the user to suit their personal needs.

    Website
    www.prevent-suicide.org.uk

  • SilverCloud Health

    Content from world leading experts and support that will help you make sense of things and show you a path for thinking and feeling better.

    Website
    www.silvercloudhealth.com

  • Sussex Mental Healthline

    The Sussex Mental Healthline is a telephone service offering support and information to anyone experiencing mental health problems including stress, anxiety and depression.

    Phone
    0300 5000 101

    Website
    www.sussexpartnership.nhs.uk

  • Samaritans of Brighton & Hove walk-in service

    A confidential walk-in service, open to anyone, 10am-10pm, 7 days a week.

    Phone
    01273 772277

    Email
    jo@samaritans.org

    Website
    www.samaritans.org

  • CRUSE

    Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. We offer support, advice and information to children, young people and adults when someone dies and work to enhance society’s care of bereaved people.

    Website
    www.cruse.org.uk

  • Find Get Give

    Are you aged 11-25? We’re here to connect you to a mental health support service wherever you are.

    Website
    www.findgetgive.com

  • Preston Park Recovery Centre

    People with mental health support needs can learn new skills and get involved in a variety of groups and activities. The Centre also provides access to a specialist employment service, a welfare benefits service and can refer onto other services as appropriate such as housing and health.

    Website
    www.southdown.org

  • Brighton and Hove Wellbeing Service

    Brighton and Hove Wellbeing Service offers a range of support if you are experiencing emotional difficulties such as feeling anxious, low, or depressed.

    Phone
    0300 002 0060

    Website
    www.brightonandhovewellbeing.org

    Email
    bics.brighton-and-hove-wellbeing@nhs.net

  • Reading Well

    Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.

    Website
    www.reading-well.org.uk

  • Suicide Safer Brighton & Hove

    A Brighton based charity with a simple but powerful goal: that no one should have to contemplate suicide alone.

    Website
    www.prevent-suicide.org.uk

    Download App
    www.prevent-suicide.org.uk

  • Books on Prescription

    These books provide helpful information and step-by-step self-help techniques for managing a variety of common mental health conditions, including depression and anxiety.

    Website
    www.reading-well.org.uk

  • Brighton & Hove Mental Health Rapid Response Service (MHRRS)

    Available 24/7, Brighton & Hove CCG’s Mental Health Rapid Response Service (MHRRS) offers support from a mental health professional anytime, day or night, as well as face-to-face appointments.

    Phone
    0300 304 0078